HOLOTROPIC BREATHWORK 1 DAY WORKSHOP 12 April 2025
Holotropic Breathwork™ is a world-renowned practice for accessing altered or expanded states of consciousness. Holotropic Breathwork is a natural process for self - exploration that activates our innate inner wisdom and supports our movement toward positive transformation and wholeness. Through the use of breath, evocative music, and release work within a safe and supportive setting with skilled facilitators. The safe setting supports our habitual holding patterns to soften and opens connection with our innate inner wisdom allowing us to move from disempowerment to self-empowerment. We are our own healer in the deepest possible way regardless of personal belief systems or theoretical orientations. It is a powerful approach to self-exploration and personal empowerment and can play an important role in personal and collective transformation. Breathwork may lead to the healing of emotional or physical trauma, reduction in anxiety and stress, amelioration of symptoms of depression, emotional expression & release and creative inspiration. Many people also report that it helps them connect to a deeper feeling of meaning and purpose in their lives, as well as a feeling of deeper authenticity in their daily life.
No prior experience is required. However, acceptance into the workshop is contraindicated with certain medical conditions. In addition, participants are required to attend an online preparation talk in the week prior to the event.
Workshop Details
This workshop allows time for preparation, process and integration. Each participant will experience one session as a breather and one session as a sitter. The venue is set in natural bushland in the Byron Hinterland.
Snacks (fruits, cheese, dips, crackers, nuts), Teas and coffee, and a light vegetarian supper will be provided. Please bring special dietary needs and lunches (fridges available).
Program
7:30am Arrivals and registration
8am Sharing circle
9am Set up for Holotropic BW 1 commence by 9:30am
12:30 Lunch
2pm Holotropic BW 2
5pm Integration and light supper
6:30 Sharing circle
8pm Conclude for the day
Costs
Full fee for the workshop is - $400
There are a range of discounts available
Early bird (paid in full by 31st March) - $90
Bring a friend (both are discounted) - $60
Work attend (application only, must arrive early and leave late) - $80